For non swimmers or those in armbands. Focus is on water confidence, safety and progression out of armbands to swim 5 meters on front and back unaided gaining up to our Stage 2. All children need to bring 1 float and a woggle of their own.

For children who can swim without aids. Introduction to 4 strokes aiming to swim up to 25 metres unaided. Introduction of submerging and push and glides. Taught in deeper water or at the deep end. Children need to bring 1 float and a woggle of their own.

To help children perfect the 4 strokes and to swim the main 3 strokes up to 50m unaided. Basic diving skills and water safety will be taught. Introduction to rotational skills and correct breathing techniques. Children need to bring 1 float of their own (see rules on the information page) .